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Sports News Of Today

Custom Swim Hats Manage Style And Safety

People adopt swimming for different reasons some like swimming as a hobby, some want to maintain their physique or some take part in different swimming competitions. Whatever is their reason to adopt swimming, they have to put swim hat for the sake of protecting their hair and scalp from the …

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Sport News Com

Dumbbell Exercises

Here we will review some great exercises that you can with dumbbells. Don’t think you need to have a gym membership to get into shape, read on and you will see how dumbbells can get you into shape.

The first exercise we will look at is the chest press. You …

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Current Sports News

The Best Muscle Building Programs

If you want to prepare to get ripped and sexy body, then you may be curious what is the best muscle building programs to follow in order to achieve it. The fact is there are a lots of muscle building and fitness programs that can all have a very difficult …

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Latest Sports News

Get Jacked In 2010 With The Wolverine Workout Part 1

Hi everyone!

This is the first installment of a three part series for the Wolverine Workout!

The first workout is a power workout. It uses challenging fundamental exercises with low reps and little rest between sets. There are 6 exercises in Wolverine Workout 1 and you will need to complete …

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Today'S Sports News Headlines

My Love of Football

Football has always had a special place in my heart. I remember watching games with my father when I was very young. What got me hooked was the intense passion felt by the fans in the stadium. I used to stand in awe of plyers who seemed to tun and …

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Sports News Today

8 Hardgainer Tips To Gain Muscle Mass

Realize that as a hardgainer, your body does not respond very well to weight training, however, this does not mean that you can’t build impressive muscle size and strength in a short time period.

1) Eat at least 1 gram of protein per pound of bodyweight every day. Consuming enough …