Lights, Camera, Action: Getting Started with Fitness Filming
So, you’ve decided to share your fitness journey with the world through workout videos – kudos to you! But before you hit that record button, let’s dive into some top tips for mastering fitness filming. From setting up your space to capturing the perfect shot, we’ve got you covered every step of the way.
Creating Your Filming Space: Set the Stage for Success
First things first, creating the right filming space is essential for capturing high-quality workout videos. Choose a well-lit area with ample natural light or invest in some good-quality lighting
The probability is that unless you happen to be a power-lifter or on some type of special system, i.e. weight management, bulking up or maybe record breaking weightlifting, then you would be like the majority, doing exercises on a so called ‘normal routine’ with eight to twelve exercises for over-all body-parts, or perhaps breaking them up on ‘split routines’ if more advanced.
Here we will review some great exercises that you can with dumbbells. Don’t think you need to have a gym membership to get into shape, read on and you will see how dumbbells can get you into shape.
Have you ever wondered why triathlon training sometimes never seems to make you faster? Perhaps you’re at a plateau, or even seeing increasingly worse race times or performances. Maybe you just wrapped up the last season, and you simply feel like you didn’t perform as well as you could have. If this describes you, then it is entirely possible that you’ve committed one of the top 11 triathlon training mistakes that the experts over at the Rock Star Triathlete Academy at have identified. Here’s the list.
Many weight lifters believe that using extremely heavy weights for their weight training workout sessions will produce superior results when compared with a lighter weight workout philosophy, and this idea is correct. Heavy weight and low rep weight lifting sessions do produce larger, more dense looking muscles, so it’s no shock that most who achieve muscle building success perform at least a portion of their weight lifting workouts using a lower rep range. 
When the Green Bay Packers arrived to North Texas their head coach Mike McCarthy made it clear to his players that he wanted everyone focused in beating the Pittsburgh Steelers, and not distracted by the media.