Using Powerlifting to Boost Your Performance in Free Running or Parkour
Using Powerlifting to Boost Your Performance in Free Running or Parkour
Free-running or Parkour is a sport which fascinates almost everyone. To those of you who haven’t heard about it before, it is a sport focused on overcoming obstacles in your path, which involves moving or going to some place in the fastest and most efficient way possible. It can be thought of as a combination of a variety of movements like jumping, climbing, swinging, vaulting, leaping, rolling and last but in no means the least, running! But it is wrongly considered very difficult to perform by most of the …