Parkour and Freerunning
Parkour is the art of movement. In this sport, you get past any obstacle you want by doing a bunch of movements that range from a simple jump to climbing walls to leaping down skyscrapers. Basic movements include jumping and vaulting and climbing. These are some basic skills used in parkour. Parkour is about moving from point A to B in the fastest yet most efficient way. In this sport, you don’t try moves to complicated but you work your way up. Start with simple moves like a roll, climb, or cartwheel. Then start with the rocket …