Things to Watch for When Training for Parkour
When training for parkour, it is important to keep a few things in mind. The two main things to watch out for when training are injuries and and misinformation. Read on to learn more about these issues to be aware of.
Watch For Injuries
During your first few training sessions, and throughout your training, it is very important to listen to your body. I’m not talking about your stomach gurgling, I’m talking about your muscles and joints. Before going forward, I need to explain that there are two types of pain that …