Basketball is an old sport, originating with Dr. James Naismith (1891). Ever since it was invented, it has been popular. People of all ages love the sport of basketball. Indeed, many basketball players are well known celebrities. To get more out of their success, read below.
Free throw practice is vitally important. There are usually a lot of distractions when you are shooting free throws so you need to concentrate. Try using this technique in practicing. Begin by bringing the ball up to eye level. Have your eyes on your goal and picture your ball going into it. Then repeat that when you take the shot.
Perfect your layup technique. Layups sometimes wind up being 4 out of every 5 shots in basketball. When practicing it is important to run at full speed toward the goal, then jump and shoot smoothly. Like everything, practicing at game speed will only improve your skill and have you ready to play at the fastest pace.
Practice your passes and catches frequently. Practice catching errant throws along with perfect passes. During the game, not all passes will go where they’re intended. You and your team mates will be happier if you (and they) are more versatile.
Need to dupe the opposition? Back passes can give your team the opportunity to score while the other team is still wondering what happened. If you wish to try this pass, get the ball in your dominant hand. Keep control of the ball while it is behind your back. The last step is to flick your wrist in the direction you want the ball to land. This is a very useful trick to confuse the opposing team.
If your son or daughter wants to play high school basketball, they need to work on core muscle training. The concept encompasses the abdominal muscles, the hips and the lower back. Your performance is going to be sub-par if you don’t have strengthened core muscles. A core that’s solid and strong will allow you to use force that comes from your legs so you can jump higher and run faster.
Make use of hand signals so that wild passes can be avoided. You can become easily frustrated when a teammate does a poor job of anticipating your next passing move. Hand signals can tell you if your teammate is ready. If the signal is absent, do not pass to that player.
Good footwork remains a vital part of basketball. Securing a good location is critical when playing basketball. Once there, you have to firmly claim the area as your own. Each of these skills is reliant on good footwork.
Always be aware of where you have your feet and what you are going to do with them next. An errant toe to the baseline while holding the ball will result in an “out of bounds” call. You could also be the reason for a turnover if you get called for walking when you take more steps than allowed without dribbling. Moving either of your feet when setting a pick, screen, or even take a charge will result in a foul.
All you need is a hoop that is 10 feet high, a long court and ten team members to make a team. In order to play basketball well, you need to have a lot of knowledge. This article is just a starting point; keep on reading and practicing your skills.
