Things to Watch for When Training for Parkour

Things to Watch for When Training for Parkour

When training for parkour, it is important to keep a few things in mind. The two main things to watch out for when training are injuries and and misinformation. Read on to learn more about these issues to be aware of.

Watch For Injuries

During your first few training sessions, and throughout your training, it is very important to listen to your body. I’m not talking about your stomach gurgling, I’m talking about your muscles and joints. Before going forward, I need to explain that there are two types of pain that …

Read More

Excellent Dive Sites in Yap

Excellent Dive Sites in Yap

The coral reefs located in the vicinity of the Yap Islands are clearly unforgettable and many of the dive sites in Yap are connected by vast beds of beautiful, colorful coral. The coral beds surrounding the Yap Islands and pervasive in dive sites in Yap are actually created by an uplift or elevation of the Philippine Sea Plate and the diving opportunities will instantly expose you to a vast area of unbelievably unique marine life too.

Scuba diving in Yap allows you to purposefully dive for underwater exploration to see manta ray in their native habitat. Dive …

Read More

Learn Parkour Without Classes – The Wall Run

Learn Parkour Without Classes – The Wall Run

The parkour wall run is a basic parkour move in which a person runs up a wall without support. This parkour lesson is for beginners that are new to parkour training, and trying to teach themselves how to become a traceur (someone who does parkour) without paying for expensive parkour classes.

The simplest description of this parkour move is as follows: you jog/run towards a wall, then make contact with the wall with your strong foot at about your standing waist height, and propel yourself up the wall.

The first lesson they’ll …

Read More

How Skydive Jumpsuits Affect Your Fall Rate

How Skydive Jumpsuits Affect Your Fall Rate

Skydive jumpsuits are different things to different people. Some see jumpsuits as a pretty cool fashion accessory. Others see them as a necessary piece of sports equipment. When you’re first investing in skydiving gear, you’ll probably be looking for something like a freefly suit. It’s one of the best options to go for while you’re still getting used to the sport. And it will do the job perfectly well until you choose to specialise. When that day comes, one of the most important things to consider with your choice of skydive jumpsuit is …

Read More

Are Your Chances of Scuba Diving With Whale Sharks Being Threatened?

Are Your Chances of Scuba Diving With Whale Sharks Being Threatened?

Other than the ever present threat from man, the adult whale shark has no natural enemies. What little is known about their migration patterns is known because of the tagging of a few individuals. In general, they prefer the tropical regions around the world with warmer waters between 18 to 30A�C where plankton abound, although they have also been recorded to dive deeper than 980m to where the water is as cold as 10A�C.

Whale sharks are in pretty much a constant state of migration, presumably going where the …

Read More

Ariake Shoes – One Of The Best Offerings From Parkour Shoes

Ariake Shoes – One Of The Best Offerings From Parkour Shoes

Parkour is well known for its extensive range of shoes that enhance the training experience and help you perform at your best. Ariake shoes seem to be one of the best offerings from the brand thus far. It is just one more reason why Parkour shoes are the top choice amongst the top athletes. Here is a closer look at the features that make these shoes so great for any foot type.

The average foot

Most people’s feet are found to be somewhere in the middle of flat and …

Read More