More and more women are getting into bodybuilding and like men, they too, wish to get the strongest and shapliest looking bodies possible.Unfortunately, many women avoid bodybuilding because they’re afraid that they’ll start looking manlier. These women are largely the victims ofmyths out there of the effects of bodybuilding on the female body and the following are some of the typical ones that abound aboutfemale bodybuilding.
I will end up looking like a man.
Bodybuilding does develop muscle, but it will not make you more masculine. Men produce lots more testosterone than women do, which is the chemical that lets …
Having a six-pack abs is not hard to get as everybody might think. It is just a matter of hard work to the person who wants to get fit. Everybody has abs but not all of them are visible since they are covered with our belly fats. However, there are many abs fitness exercises present in the TV and Internet which are considered to be effective. But what is considered a downside on these exercises is the different myths that most people do that might sabotage their goals of getting a flat stomach. Get to know these myths and have …