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Get Jacked In 2010 With The Wolverine Workout Part 1

Hi everyone!

This is the first installment of a three part series for the Wolverine Workout!

The first workout is a power workout. It uses challenging fundamental exercises with low reps and little rest between sets. There are 6 exercises in Wolverine Workout 1 and you will need to complete …

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Water Gear Eco Bar Total Body Workout

Swimming laps alone is a great way to strengthen muscle groups, but if you really want to get the most out of your time in the water, you’ll need a little extra help from resistance training devices. Kickboards, resistance dumbbells, pull buoys and jogging belts can all work wonders for …