Parkour Training Inside

As much as we would love to do our parkour training out on the streets, where it is meant to be used, that is not always a possibility. The weather can keep you cooped up for days, weeks, or if you live in the northeast like me, months. Between the mass amounts of snow, and the extremely cold temperatures, free running training outside is not always an option.

While the majority of people think that they can just go out and start parkour, it is important to understand the importance of training. When you are free running, …