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Today'S Sports News Headlines

My Love of Football

Football has always had a special place in my heart. I remember watching games with my father when I was very young. What got me hooked was the intense passion felt by the fans in the stadium. I used to stand in awe of plyers who seemed to tun and …

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Sports News Today

8 Hardgainer Tips To Gain Muscle Mass

Realize that as a hardgainer, your body does not respond very well to weight training, however, this does not mean that you can’t build impressive muscle size and strength in a short time period.

1) Eat at least 1 gram of protein per pound of bodyweight every day. Consuming enough …