Understanding Your Schedule: The First Step to Success
Before you even think about chopping vegetables, take a moment to honestly assess your week. What are your busiest days? What time do you have available for cooking? Are there specific days when you’re completely swamped and grabbing something quick is the only option? Knowing your schedule inside and out is the foundation of a successful meal prep plan. Don’t try to cram too much into one day; be realistic about what you can achieve. Maybe prepping for only three days at a time is a more manageable goal than tackling the