Sub Heading: Understanding Your Starting Point
As a skinny beginner stepping into the gym, it’s important to understand your starting point. Embrace your current physique and fitness level without judgment or comparison. Remember, everyone starts somewhere, and your journey is uniquely yours. Embrace where you are now and focus on the progress you’ll make along the way.
Sub Heading: Setting Realistic Expectations
It’s easy to get caught up in the desire for quick results, but setting realistic expectations is key to long-term success. Understand that building muscle and gaining strength takes time and consistency. Set achievable goals that align with