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Basic Rules And Regulations in Football

Football is known as “A beautiful Game”. It is played world over and followed passionately as well. It has become a game that involves so much emotions and seriousness as it is a game loved by almost everyone in this world.

The basics of the game are pretty simple. 11 …

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Benifits of Swimming

With the summer months ahead a lot of you might decide to cool off by taking a dip in the nearby swimming pool. Apart from being the best way to beat the heat, swimming is also a very good way to stay fit. Here are some of the benefits of …

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Swimsuits For Women

The 20th century was where nearly all our modern women’s swimsuits were invented. Before that, the preferred method to swim was to do it nude. While men continued to swim nude beyond the 18th century, some women began to make use of clothing when they swam in the 17th century.…

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Best Swimsuits Brands Analysis

Swimwear (Swimsuits & Wetsuit) fabrics are technically superior materials used for swimwear in competitive water sports such as swimming and triathlon. Resources of this type are normally lycra and nylon blend fabrics with features to shrink drag against the water. The fabrics contain features that increase the swimmer’s slide along …

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Women’s Pro Bodybuilding Tips

I’m going to share with you some tips for women’s pro bodybuilding. This should help you be better prepared for competitions and put on as much lean body mass as you physically can.

Eat A Meal Every 2-3hrs: This is the most essential task you will ever do to put …