Why is it important to become better at football? Is it just because you’re interested in becoming better when you play a friendly game at home? Are you on a school team and you want to be the star player? Your motivations matter far less than your ability to lean from the information.
When trying to improve as a football player, don’t worry about putting weight on. Unless you happen to be really small, weight isn’t as important as other factors. Focus on strength, training and agility and you will improve your play. Put on too much weight and you …