The Balanced Stance: Your Foundation for Success
Before you even think about launching the ball, your stance is crucial. Imagine you’re a tree, firmly rooted to the ground. Your feet should be shoulder-width apart, with your weight evenly distributed. A slight bend in your knees helps absorb impact and provides stability. This balanced stance allows for a smooth, controlled shot release, preventing rushed or off-balance attempts. Experiment with your foot placement to find what feels most natural and comfortable, ensuring you can easily shift your weight during the shot.
The Grip: Mastering Control and Consistency
The way you hold the