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Sports News Today

Fantasy Football 2012 Players to Avoid

Half the battle of dominating fantasy football leagues is avoiding land mines and believe me, there are many of these to step over on the way to hoisting your championship trophy. In this article, I’ll highlight a few players whom should be avoided at all costs in your draft.

Eli …

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Workout Tips For Building Muscle Fast

A sad truth – most individuals you see at your gym can never increase muscle size. They’re deceiving themselves if they assume all they need to try to to is to exercise until they feel “the pump”. They can never build muscle fast.

All the research and specialists agree you …

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8 Hardgainer Tips To Gain Muscle Mass

Realize that as a hardgainer, your body does not respond very well to weight training, however, this does not mean that you can’t build impressive muscle size and strength in a short time period.

1) Eat at least 1 gram of protein per pound of bodyweight every day. Consuming enough …

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How to Become an Ultimate Triathlon Athlete?

The seeds to becoming an ultimate triathlon athlete are to be sown right at the time when one begins with the triathlon training. So a triathlon beginner must be real careful at this point as that would ultimately determine his/her chances and extent of success in the endeavor. As for …

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Tips To Reduce Cholesterol Levels

Cholesterol levels above average and you need to lower it? That’s not surprising because it’s common nowadays. To aid you in lowering your cholesterol, here’s ten tips you can use today.

As dealing with anything health related, the food you eat and your exercise habits are critical. The Food you …

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Myths About Having A 6-pack Abs

Having a six-pack abs is not hard to get as everybody might think. It is just a matter of hard work to the person who wants to get fit. Everybody has abs but not all of them are visible since they are covered with our belly fats. However, there are …