Parkour Fears: How To Overcome Your Fear Of Doing Parkour

Parkour Fears: How To Overcome Your Fear Of Doing Parkour

You have trained your body, day after day, doing pull-ups, lunges, squats all to develop the explosive power that you need for Parkour. However, when you stand there, face to face with your obstacle, you stop dead. You hands start getting sweaty, you start encouraging yourself: you can do this! You can do it! Yet your body remains frozen. You have failed.

What you witnessed is the gap – the gap between your survival instinct and your desires. Your survival instinct sees no reason to perform such a dangerous trick …

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