An Introduction to Parkour

Seen in almost every other movie, advertisement and mainstream media nowadays, Parkour has evolved into more than just a sport – it has become a lifestyle for its true practitioners. It is an art of discipline, where a traceur (practitioner of pakrour) uses his body and environment to get from one place to another.

One can jump, vault, flip, climb and roll under and over obstacles, while making it look extremely seamless.

Moves

Although there are no limitations in Parkour, there are certain fundamental movements that one should master in order to become an advance practitioner. …